Elevate Your Fitness Journey
Looking to build strength, boost endurance or simply feel your best? You have come to the right place! At Lily Harris Personal Training, I am here to help you break barriers, stay motivated and achieve your goals, with expert guidance and a results-driven approach.
No matter where your starting point is, your journey is unique, and together we can take it to the next level. It’s time to elevate your fitness, build confidence and create long lasting change.
Are you ready to start? Get in touch via lilyharrispt@gmail.com to arrange a FREE consultation, and let’s have a chat!
A little bit about me…
I’m Lily, a 20 year old, qualified personal trainer, who began my own fitness journey as a young teenager, after facing personal struggles with my own mental health and self-image. I understand the challenge of feeling unsure where to start in the gym, and have experienced first hand an incredible mental and physical transformation through fitness, which is why I am so passionate about helping others find strength.
I’ve now dedicated myself to helping people achieve their fitness goals through personalised, sustainable training, for both the body and mind. Whether your goal is to improve your strength and endurance, or even to boost your confidence and feel better in your own skin, I’m here to guide you every step of the way!
Services
Free Consultation
Kickstart your journey with a free 30 minute consultation. Here we will discuss your goals, assess your current fitness level, and determine whether I am the right fit for you!
Personalised Training Plans
Achieve your fitness goals with a custom-made plan, tailored to your lifestyle, experience level and personal goals. Backed with expert knowledge and ongoing support, my programmes will help you stay motivated and on track.
1:1 Personal Training
Train smarter with unique sessions, individually crafted to suit you, including proper technique coaching and ongoing progress tracking. I’ll provide all the motivation, accountability and support you need to succeed!